Chant, don’t rant.

Mindfulness meets the modern world with this collection of tongue-in-cheek chants for those daily moments that drive us insane. With rainbow-free visualizations ripped from real life, you’ll master the mantras that really matter, like Mantra for Starbucks; Mantra for the Airport Security Line; Mantra for an Open-Plan Office; and Mantra For Instagram. Very Modern Mantras. Chant, don’t rant. 


“This book not only made me laugh, it rescued my sanity from a precarious ledge. Thank you, Dan Zevin!”

– A.J. Jacobs,  bestselling author of Thanks A Thousand: A Gratitude Journey

“These hilarious mantras reduce stress and provide ample justification for mumbling to myself in public. Sign me up!”

– Sarah Knight, bestselling author of The Life-Changing Magic of Not Giving a F*ck